Martial Arts AFFIRMATIONS to IMPROVE your SKILLS

Image via WikipediaAffirmations to improve martial arts skills.

If you don't like the music, you can hit the MUTE button, as I do. I find the silence more soothing. Watch repeatedly for best effects:

 

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Female Submission Wrestling HOT SEXY Athletic Women

Female Jiu Jitsu / Submission Wresting (in bikinis, of course):

An Exercise to Strengthen your Cross Punch

Image by Cult Gigolo via Flickr

Hey, I just found a great new TV Show called "Body Fuel". It's on the Canadian Network ION (here in Utah that's channel 16.3).

But it's awesome: Healthy workout-based recipes and an exercise of the day. Online, I'm afraid the workout is all you can get on video. But here's one that's new to me and is a great technique to strengthen your CROSS PUNCH or, in Karate, we call it the REVERSE PUNCH.

Check it out here:
http://bodyfueltv.com/videos/epsiode-101-single-arm-power-press

 

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UFC 126 Silva vs Belfort A Piece of the Action MMA Video

Image via Wikipedia

Anderson "The Spider" Silva emerged as one of the most dominant fighters in UFC history.

Toughest guys on earth? Could be. Silva vs Belfort preview:
And for the REAL THING (just in case you missed it) CLICK Here: http://mmafightvideosonline.blogspot.com/2011/02/anderson-silva-vs-vitor-belfort-fight.html


Hey, I've been asking for years, "If an Upper Cut is the number one knockout technique, then why don't we EVER see an Upper Cut Front Kick?!" BEAUTIFUL.

 

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