Tags: Aging, Anti-Aging, Ageing, growing old healthfully, Health, Healing, Energy Healing, latest science, latest technologies, you don't have to grow old, Fitness, Fitness Programs,
Showing posts with label Alternative. Show all posts
Showing posts with label Alternative. Show all posts
Friday, January 27, 2012
This took my Breath Away!! NEW Anti-Aging Research Can we Really LIVE FOREVER?! New Gene Found
"Don't Grow Old" a BBC Special (58 min):
Tags: Aging, Anti-Aging, Ageing, growing old healthfully, Health, Healing, Energy Healing, latest science, latest technologies, you don't have to grow old, Fitness, Fitness Programs,
Tags: Aging, Anti-Aging, Ageing, growing old healthfully, Health, Healing, Energy Healing, latest science, latest technologies, you don't have to grow old, Fitness, Fitness Programs,
Saturday, April 2, 2011
Inspirational VIDEO MEDITATION "Today is a Beautiful Day"
For when you're having a tough spell. I watch and listen before going to work. Helps put me in the right spirit. Enjoy.
For energy healing, positive affirmations, overcoming depression, feeling better, feeling good, self-hypnosis, self-therapy, meditation, self-image, self-esteem, increasing personal power.
For energy healing, positive affirmations, overcoming depression, feeling better, feeling good, self-hypnosis, self-therapy, meditation, self-image, self-esteem, increasing personal power.
Monday, March 28, 2011
ALLOWING Good Things to Happen Abraham Esther Hicks VIDEO
We just have to learn to step back and relax.
Sometimes we get so caught up in the TRYING, the EFFORT, the DESPERATION of WANTING, that we forget that those are hindrances to what we really want.
Think of it as DATING. If you call too much or are a "Door Mat" (over-giving), it's a turn-off. Life is like that too. You just can't WANT IT too much (whatever IT is).
Christians say... "Not my will but thine."
Hindus (Yogis) say... "Empty the mind of desire." (So does a good martial artist in the ring. If you think about the prize, you've already lost it!).
Buddhists say... "The middle way..."
Abraham says...
Sometimes we get so caught up in the TRYING, the EFFORT, the DESPERATION of WANTING, that we forget that those are hindrances to what we really want.
Think of it as DATING. If you call too much or are a "Door Mat" (over-giving), it's a turn-off. Life is like that too. You just can't WANT IT too much (whatever IT is).
Christians say... "Not my will but thine."
Hindus (Yogis) say... "Empty the mind of desire." (So does a good martial artist in the ring. If you think about the prize, you've already lost it!).
Buddhists say... "The middle way..."
Abraham says...
Sunday, January 30, 2011
A Special Sunday Message of Gratitude & Abundance
"This video will get you in touch with your feelings of Gratitude and Abundance. It's Free and it's Fun! Share it with the ones you love. Gratitude is a powerful, healing energy. "Gratitude" evolved from a popular poem by Sara Dawn, inspirational author and visionary. Learn more about Sara by visiting www.SaraDawn.com"
Wednesday, January 12, 2011
I Love the DICK 2! Self-Hypnosis for Signs of Anxiety and Stress
 Image by ballookey via Flickr |
Take my experience right now, for instance. One particular company (I won't mention any names) has had me do three tests (one online), three interviews (one over the phone), a background check, credit check, finger printing, and drug test.
Plus, they've had me turn in pay stubs from former jobs to prove my employment (as well as talking with former supervisors) and turn in a Schedule C Tax Form as proof of self-employment (as well as verifying that with my accountant!).
It's scary and stressful and anxiety provoking because even after all that... this gauntlet of PROOF of WORTHINESS (which, of course, has taken several weeks) the position is still unconfirmed. In other words, after all this, I still might not get it.
In my article "I Love Dick" we discussed the benefits of self-hypnosis for handling depression. This morning I listened to Dick Sutphen's audio "Relax" to help me handle this anxiety... And it reminded me of something.
We can't relax if we're in the middle of TRYING, WANTING, NEEDING. Remember when we were kids? That's what meditation is all about: Getting back to that place of setting aside the worrying. We didn't worry as children. We played and life just happened.
Dali said, "Resignation is the work of art." There is only so much we can DO and then we need to just relax and let go; we need to resign ourselves to whatever the universe, God, fate (whatever you choose to call it) has lined up for us.
Relax and ALLOW.
I wasn't able to find that exact Dick Sutphen audio for you, today. But if you'd like to check out his work (and his gorgeous wife Tara's) you can go to his website: http://www.tstonramp.com/~soaringspirit/
Just to get you started here's a relaxation at the beach video I found on YouTube. There are many more mini self-hypnos there.
Tuesday, January 11, 2011
Funny Photos: It's a Miracle!! The Magical Healing Power of Alcohol
It's a Miracle! The Magical Healing Power of Alchohol:
Original photo first posted by
http://twitpic.com/3mgbs3
Original photo first posted by
by A1
Tuesday, December 14, 2010
JOB INTERVIEWS: Build Your Confidence
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| Break out of your cocoon! |
Lately, the hard part has been just getting the job interview. Whether it’s my age (I’m a Baby Boomer) or the tough recession economy, I’m not sure. But I finally did get an interview and I got the job!
Don’t get me wrong. I’ve just fallen head over heels with blogging, my latest venture, and I hope to do it full-time at some point. But, as all (well most) artists and writers know… a “day job” is a necessary evil, part of what is needed to make one’s dreams come true. In fact, the last time I sat down and counted, I had had over fifty different “day jobs” over the years. Can anyone top that? For a moment, I’m actually feeling a sense of pride rather than shame.
Someone recently suggested that I add a DONATE button to my blog. So, shamelessly, I did.
I’ll try not to digress too far here, but this reminds me of an experience I had last summer while trying to sell my artwork at the local mall. It took a good amount of time to set it all up, following the proper protocol, ordinances, licenses, fees, etc.
Then, I sat myself down and for four hours… made absolutely nothing.
Meanwhile, a panhandler came along and joined me for the last hour or so. He stood in the middle of the sidewalk and accosted every passerby (which was against the rules for me, of course), and seemed to have done quite well. So, as he was leaving, I asked him how he did. He was there for 50 minutes and said he’d ONLY made forty dollars… “so not that great”. Forty bucks an hour? Hmm. I knew then I was in the wrong business.
And not only that, but my experience that day was made even more memorable when a shopkeeper complained that I was too close to their shop (not the first time this had happened), and in the wrong zone. So, after spending months creating my paintings, schlepping them all the way down there, trying to follow all the rules, paying all necessary fees, setting up and tearing down, I was escorted away by the police. True story. It was time to get another day job.
So, I’ve had lots of practice with job interviews.
Do you find yourself tongue-tied and nervous when it comes time for the job interview questions? Forget trying to memorize the best job interview answers. You won’t need to know job interview questions and answers if you have enough self-confidence.
With self-confidence, the job interview will just flow naturally. It will be as natural as any ordinary conversation. You would not have gotten the interview if you weren’t qualified enough for the job, according to your resume. The interviewer now just wants to see you in person, to not only determine if you have some rapport with each other, but to see if you have enough confidence in your skills to handle the job.
Plus, as one recent interviewer so eloquently stated, "You can't really tell if they're a sleezeball or not unless you see them eye to eye."
Plus, as one recent interviewer so eloquently stated, "You can't really tell if they're a sleezeball or not unless you see them eye to eye."
Here is my BEST TIP for acing the interview: Self-Hypnosis for Self-Confidence. It works!
I used to get nervous too, stumbling over my words and fidgeting too much. Not any more.
Let’s face it, nothing tops self-confidence. Nothing is more attractive, whether it’s in the bedroom or the board (bored?) room than self-confidence.
An interviewer can smell fear (read insecurity) a mile away. And what does that say about you? That you’re not sure you can handle the job.
So, the night before and morning of (preferably weeks in advance) you should be listening to your self-confidence self-hypnosis audios or visuals. You’ll know it’s working when you have, what I call “the hypnosis moment”. One day you’ll be going about your business as usual when, all of a sudden, you’ll do or say something completely out of character (for your old self!).
It will be as if you’re looking over your own shoulder going, “Wow, did I just say that?”. Believe me, hypnosis does work and it’s awesome. It’s awesome to know that we truly have the power to change ourselves for the better.
Oh, yeah. I can’t remember where I found it but I did read a study once that said even skeptics experienced positive results.
My favorite hypnotist is Dick Sutphen. I love his audio/visual: “Incredible Self-Confidence” Video Hypnosis with Subliminals: Incredible Self Confidence [VHS]
with the suggestions… You are self-reliant and self-confident, You are filled with independence and determination, You have great inner courage, Every day in every way you become more self-confident, You project a very positive self-image, You can do whatever you set your mind to, You are very sure of yourself, You can do it. Also available as audio only. Increasing Self-Confidence by Dick Sutphen (Subliminal Programming & Self-Hypnosis) HP004 [Rare, Vintage, 1985, 23-Year-Old Collectible]
with the suggestions… You are self-reliant and self-confident, You are filled with independence and determination, You have great inner courage, Every day in every way you become more self-confident, You project a very positive self-image, You can do whatever you set your mind to, You are very sure of yourself, You can do it. Also available as audio only. Increasing Self-Confidence by Dick Sutphen (Subliminal Programming & Self-Hypnosis) HP004 [Rare, Vintage, 1985, 23-Year-Old Collectible]Bob Griswald is also good and if you search YouTube you’ll find a bunch of videos, short and sweet, to shop through. Here's one to get you started.
Saturday, December 11, 2010
Be a Blogger! Start Blogging on Blogspot Today
 Image via Wikipedia |
| I keep hand-written notes daily, from which I get my blog ideas |
Keeping Journals is one of the best things you can do for your mental health and well-being. And a blog is no more than an online journal.
And…
It’s unbelievably easy to get started with a blog on Blogspot. Plus, it’s absolutely FREE!
What is a blog? Blog is short for "web log" or "web diary". Some people call writing in this diary or log: "journaling" and journaling is good for you. It can be good for others too... if you go public and they like what you write.
Here are the steps:
What is a blog? Blog is short for "web log" or "web diary". Some people call writing in this diary or log: "journaling" and journaling is good for you. It can be good for others too... if you go public and they like what you write.
Here are the steps:
Go to www.blogspot.com or search “blogspot”. Either way, it will take you to Blogspot’s Home Page. You will also see a link to Blogger.com. What is the difference between Blogger and Blogspot? Read Isaac Yassar’s concise but informative article here:
http://isaacyassar.blogspot.com/2009/03/difference-between-blogger-and-blogspot.html
http://isaacyassar.blogspot.com/2009/03/difference-between-blogger-and-blogspot.html
If you don’t have a Google Account you will need to create one. But it’s easy. Just fill in the blanks. Don’t worry if you use another account for your emails. I use Yahoo Mail and have never had a problem.
Once you’ve created your account, sign in, and then click “Get Started” on the Blogspot Home Page.
Then all you need to do is follow the prompts. Decide on a name for your blog and use it as part of your URL (your blog’s address on the web). Learn more about “URL” here:
To decide on a name for your blog, consider your subject and then do a keyword search. If the top keywords for your subject are in the title of your blog and also in your blog’s address, you’re doing great. It will place you higher in search results, thereby giving you more hits (readers of your blog!).
If you don't want to share your blog, you can set it to Private. Watch this video:
http://www.google.com/support/blogger/bin/answer.py?hl=en&answer=42673
If you don't want to share your blog, you can set it to Private. Watch this video:
http://www.google.com/support/blogger/bin/answer.py?hl=en&answer=42673
How to add video to your blog post. Adding video to your blog is easier than you think. If you have videos that you like on YouTube or have uploaded there yourself, just go to YouTube and find the video you want to transfer. Underneath the video you will see several buttons: Like, Add To, Share, and Embed.
Click on the one that says Embed. A code will pop up. Make sure it is highlighted then copy and paste it to your blog. To do this, make sure that your Edit Posts page is set to Edit HTML. Then place it where you want it and hit Save Draft or Publish. Your video should now be on your page.
How to find keywords. To find popular searches using keywords and phrases, search “Google Keyword Tool”. It’s free and easy. At the top of the page you will see two ads that look about the same. But one is in pink. This means it is a paid advertisement. Below it, in the white part, is another one.
Click on the one that says Embed. A code will pop up. Make sure it is highlighted then copy and paste it to your blog. To do this, make sure that your Edit Posts page is set to Edit HTML. Then place it where you want it and hit Save Draft or Publish. Your video should now be on your page.
How to find keywords. To find popular searches using keywords and phrases, search “Google Keyword Tool”. It’s free and easy. At the top of the page you will see two ads that look about the same. But one is in pink. This means it is a paid advertisement. Below it, in the white part, is another one.
The white area is called “The organic listing area”. This means that these items have popped up based solely on your search criteria. They did not pay to be at the top of the page. Most people click here first because they believe, whether it’s true or not, that these items will give them more genuine results, more honest businesses, etc.
So, the “Keyword Google Tool” at the top of the page in the pink reads “Get Qualified Visitors To Your Site Place Your Ad On Google Today!”. That is not what we want. We want the one that reads “Enter one keyword or phrase per line to see what related word searches your ad will show on”.
So click on that one and it will bring you to the Google Adwords page with two boxes at the top. We are only concerned with the one that says “word or phrase”. Type in the word or phrase you are searching for and voila! It will bring up a number of search terms divided by global monthly searches and local monthly searches. Depending on your business, whether you are seeking global contacts or just local business prospects, look in that section.
Then take note of the search terms from highest to lowest number. This should help you, not only choose the name for your site, but also in selecting the words you use in your articles (to bring a greater number of readers to your site).
Now, you’ll need to have more than one option for your title and address, in case it is already being used by someone else. So plug in your choice and proceed. Blogspot will let you know if your blog address is taken, and offer up a couple of alternative selections.
On the page that is Step 2, click on a template that looks nice, hit continue, and you have your blog. If you don’t like your template, you can change it any time.
Click on “Start Blogging” and it will take you to the posting page. Now you will want to click on each of the tabs and highlighted areas to learn more about your blog. If you have questions, click on the HELP tab in the upper right hand corner of the page. You will be able to do searches here regarding any area in which you are having trouble. If your question is not answered to your satisfaction there are also Video Tutorials and a Help Forum. Plus, there is always, what my husband and I call “the Brain”… just do a regular search on the internet. Guaranteed, someone somewhere has already asked your question and received an answer.
Comments and corrections welcome.
Journaling as Therapy:
How Effective Journaling can Minimize Anxiety:
Start Journaling Regularly to help Reduce Anxiety:
The Anxiety Panic Attack Journal:
http://www.easycalm.com/blog/
And for the Best Blogging Advice Ever:
http://futuretwits.blogspot.com/2010/12/5-tips-to-grow-blog-to-1000-visitors.html
And for the Best Blogging Advice Ever:
http://futuretwits.blogspot.com/2010/12/5-tips-to-grow-blog-to-1000-visitors.html
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