HowTubes.TV Review

I wrote this as a Testimonial for the site back in April, I believe:

"I have been on the site for about 3 months and am thrilled with the results! I did just what was recommended on the HOW IT WORKS page. I was only on 2 social media platforms, so I added two more as they suggest.

I upload about 4 videos a week. And for every video I place on this site, I also place a short introductory video on YouTube and Twitter (you could also do this on Facebook but I don't have a Facebook account), and along with it I put the url link to my channel here.

On my Instagram page I put a single screenshot from the video along with my channel link here. And on my OnlyFans I put a bunch of pics from the video along with my channel link here.

AND IT WORKS!!!! By leveraging my following on those other sites I've had almost 500 sales in about 3 months (481 to be exact) and I've had 15,052 views!!!

So it works, guys. But you have to promote yourself. Nothing will happen if you don't promote. PROMOTE - PROMOTE - PROMOTE!! Lol. It's a bit of work. But it's worth it! I am already making enough money to be able to quit my day job soon.

Oh, yes. I've also gained about 30 Subscribers. So at 9.99 a month each, that is about $300 dollars a month recurring (and growing all the time!). Thank you HowTubes.TV !!"

- Private Channel

So... about another 3 months later I've had 788 Sales and made close to 4k working less than 6 hours a week. Note: I do have more than one channel now.

I've even taken off COMPLETELY for the last 6 weeks! Not only have I gained 20 lbs. from being quarantined (acting like I'm on vacation and drinking cocktails every day), but I have a skin condition that is acting up due to isolation and corona virus stress. Ugghhh.

The good news? I've lost a few subscribers but overall, the money keeps coming... from HowTubes.TV.

Very happy bout that.

So they are a 5 out of 5 stars for me.

YouTube is still trying to shame me because I labelled my videos Mature (they link to my Naked Yoga videos), plus they don't pay you at all if your videos are age-restricted (not a problem with HowTubes!), or even give you your channel's stats!; Vimeo fired me because someone stole my videos and uploaded them to porn sites (I've since had them removed for copyright infringement), and Patreon was just too much work and responsibility (with all their tiers and sending shee-ott out).

So, yeah. I think HowTubes.TV is AWESOME! Especially cuz of their lack of prudishness.


Labels: HowTubes.TV, HowTubes.TV Review, HowTubes.TV Reviews, howtubes tv, how tubes tv, howtube.tv, how tubes, YouTube alternatives, best YouTube alternative, substitute for YouTube, Vimeo, sites like YouTube, sites like Vimeo, sell videos, sell my videos, make money on YouTube, get monetized on YouTube, get followers on YouTube, how to make money on YouTube, make $100 day, work from home jobs, work from home, work online from home, work remotely, legit work from home jobs

(Pt.1of2) A LIVE.me Broadcast (my 3rd) Just me doin YOGA 11 4 18 orig

Please WATCH and SUBSCRIBE! <3

How to Color your Hair SILVER WHITE LILAC GRAY from Blonde

Several Options Available:

How to get Silver Hair with Purple Shampoo

 Clarion Shimmer Lights Shampoo

How to: tone your hair silver

La Riche Directions Silver

 

 

DIY Relief for Tinnitis? No Gadgets, No Tricks. Just a HOME REMEDY! Try it.

Self-Ear Adjustment / Relief of Sinusitis, Congestion, Tinnitis, Vertigo, & Headaches - Dr Mandell

What is Lactic Acid Soreness?

A woman (who obviously does some yoga) with her foot behind her head, standing on a table. (Photo credit: Wikipedia)

"Lactic acid is nasty stuff. Your muscles produce it during intense exercise. It's a metabolic byproduct that makes no contribution to exercise performance. It causes muscle fatigue and post-exercise muscle soreness." 

Actually, none of the above statements is true. Recent research has demonstrated that lactic acid is not what we once though it was, in almost every way. Read on, and learn the truth behind the lies you’ve been told.

Six Lies You Were Taught About Lactic Acid

By Matt Fitzgerald, Published Jan. 24, 2014, Updated Jan. 18, 2016 at 12:25 PM UTC

Read more at http://running.competitor.com/2014/01/training/six-lies-you-were-taught-about-lactic-acid_29432#CgFzYB3YsKUKhTGm.99

Lie #1: Muscles Produce Lactic Acid During Exercise

The muscles do not produce lactic acid during exercise. They produce a very similar compound called lactate. Whatever you call it, this substance is not produced as a waste product of anaerobic metabolism, as once believed. It’s actually an intermediate link between anaerobic and aerobic metabolism.

Read more at http://running.competitor.com/2014/01/training/six-lies-you-were-taught-about-lactic-acid_29432/2#hUFPoRIxvIlYbWCR.99

Lie #2: Lactic Acid Causes Muscle Fatigue

Most athletes believe that lactate (as we’ll call it from now on) causes muscle fatigue by making the muscles too acidic to contract effectively. This is not true. While the muscles do become more acidic during exercise, lactate is not the cause. In any case, far from hastening fatigue, lactate accumulation in the muscles actually delays fatigue by mitigating the effects of a phenomenon known as depolarization. During intense exercise, your muscles lose power in the same way a battery does: by becoming depolarized. The accumulation of lactate in muscle tissue during intense exercise partly counteracts the effect of depolarization.

Read more at http://running.competitor.com/2014/01/training/six-lies-you-were-taught-about-lactic-acid_29432/3#WeQ4pZiLmQUABBTO.99

Lie #3: Lactic Acid Causes Soreness

Lactate does not cause post-exercise muscle soreness. The simplest proof of this is the fact that very little lactate is produced during highly prolonged, low-intensity exercise, and yet it is this very type of exercise that leaves the muscles sorest in the following days. Post-exercise muscle soreness is actually caused by simple mechanical damage to muscle fibers, free radical damage, and inflammation.

Read more at http://running.competitor.com/2014/01/training/six-lies-you-were-taught-about-lactic-acid_29432/4#fr1xbtcrWtOctSg3.99

Lie #4: Lactic Acid Does Not Contribute To Exercise Performance

Without lactate, you would not get fitter in response to training to the same degree you do with it. Lactate production during intense exercise stimulates a phenomenon called mitochondrial biogenesis after exercise. The mitochondria are little factories inside the muscle cells where aerobic metabolism occurs—that is, where oxygen is used to break down fats and glucose to yield energy. An increase in the concentration of mitochondria inside muscle cells is one of the major adaptations to training that improve endurance performance. And lactate makes it happen. This is one of the reasons high-intensity interval training is such a potent performance booster.

Read more at http://running.competitor.com/2014/01/training/six-lies-you-were-taught-about-lactic-acid_29432/5#CzF0CAf6B5mFrDUy.99

Lie #5: Muscles Do Not Use Lactic Acid For Fuel

Some athletes are aware that lactate produced during exercise can be “recycled” into glucose and used as fuel by the muscles, heart, and brain. But few are aware that lactate is also metabolized aerobically in the mitochondria as a direct fuel for muscle contractions. In fact, it has been estimated that roughly 75 percent of the lactate produced inside the muscle cells is used in this way, and only 25 percent leaks out into the bloodstream, where it can be measured through blood lactate testing.

Read more at http://running.competitor.com/2014/01/training/six-lies-you-were-taught-about-lactic-acid_29432/6#Sd5OzULJIAh2pdGP.99

Lie #6: Better Athletes Produce Less Lactic Acid

Some of the world’s best endurance athletes, such as Michael Phelps, appear to produce significantly less lactate during intense exercise than lesser athletes. This makes sense if you believe that lactate is a toxic waste product that causes fatigue and does not help exercise performance in any way. But it doesn’t makes sense in the light of current knowledge about the effects of lactic acid. And it’s also very unlikely to be true.
In all likelihood, the reason there is less lactate in the blood of the likes of Meb Keflezighi and Michael Phelps during intense exercise is not that their muscles produce less, but rather that they use more. If, in the average endurance athlete, 75 percent of lactate is burned in the mitochondria and only 25 percent escapes into the bloodstream, in come very special athletes, perhaps 85 percent of lactate is burned and only 15 percent escapes.

Read more at http://running.competitor.com/2014/01/training/six-lies-you-were-taught-about-lactic-acid_29432/7#ORQLssUEQP3LjEYO.99

So... today's question was answered.  I have been very concerned that my "lactic acid soreness" has not dissipated despite my many long hours of yoga.  So, as it turns out THE SLOWER I GO THE MO SO - NESS I HAVE.  Hmm.  LO AND SLO EQUALS SO.  Translation: Going low and slow doesn't mean you will be LESS sore.  In fact, it means you will be more sore. Heavy sigh.

Related articles

• SPIRITUALITY MATTERS, 12th May 2016
• Delight Yoga, the Place to Be
• How to Market a Yoga Studio
• Metabolic Enhancement Training Review Exposes Scott Abel's Program for Bodybuilding - Vkool.com
• J House Greenwich and Mantra Mind Body Summer Yoga and Brunch Saturdays
• JAMIE'S BLOG - YEAR 6 - YOGA DAY 143 :: e.gads
• Sara Bigatti
• These NSFW Illustrations Prove That Every Body Is a Yoga Body
• 'Chanting Om on Yoga Day not mandatory'
• Orgasmic Yoga: A Sensual Spin on Self-Love

Scarlette Johansson Fight Scene - Black Widow (Avengers, 2012)

Wait for it....
Scarlett Johansson Fight Scene from Avengers, 2012

tags: mma women, hot women fighters, martial arts women, black widow, avengers 2012, sexy women fighters, hot sexy fighting women, women fight sequences, scarlette johansson, sexy fight girls, hot karate girls

Related articles

• Scarlett Johansson leaps into action as she shoots adrenaline-fuelled scenes with Chris Evans for Captain America sequel
• New Captain America 2 Photos Featuring Scarlett Johansson
• Scarlett Johansson Sexy Cellphone Pic
• Chris Evans and Scarlett Johansson Get Close For CAPTAIN AMERICA: THE WINTER SOLDIER Scene
• Scarlett Johansson, Chris Evans Kiss While Filming 'Captain America' Sequel
• Robert Downey Jr to reprise Iron Man in two Avengers sequels
• Captain America And Black Widow Share a Steamy Kiss
• Marvel's The Avengers (2012)

Aging (Not So) Gracefully! Inspirational Quotes

Scuba Diving - Day #1 (Photo credit: Banana Custard)

"I  will (proudly) walk the beach in a swim suit that is stretched over a  bulging belly, and dive into the waves with abandon... if I  choose to! Despite the pitying glances from the jet set, they too will grow old." (If they are LUCKY) Ha!



tags: inspirational quotes, aging, anti-aging, growing old, senior activities, things to do over 50

Related articles

• STOP Anti-Aging and Grow Younger Gracefully.
• Live long and age gracefully
• Laugh Lines - Haiku
• Growing Gracefully
• Ageing Gracefully
• Aging gracefully & loving each gray hair
• Aging Gracefully
• She Ages Gracefully
• aging gracefully