Non-Treadmill Full Body Workout from
Shawna Kaminski on
Vimeo.
Shawna's Having a SALE!!
My good friend and female fat loss expert, Shawna K just informed me that she's having a SALE! She has an
awesome program called. 'Female Fat Loss Over 40' and it's a year old.
She's celebrating by offering it to my bloggees for almost 50% off. I
highly recommend her stuff because I know that she' s well into her
40's and looks amazing. OMG! Can you believe it? She really knows what she's talking about.
You can check out this cool video workout she did on a
treadmill. I've never thought to use a treadmill this way. I know she's
not a big fan of long slow cardio, but she really steps outta the box
with this workout.
If you're looking for other outta the box, fresh ideas that you
can do at home, on holiday or any where you find yourself, check it out
here:
But you'll want to hurry, the sale ends January 6th at midnight.
Love,
Sabina
P.S. C'mon, a 3 Minute Workout. Who can't do that? Start your New Year off right. ; )
Image by Per Ola Wiberg ~ Powi via Flickr
