Body Beauty Bliss

I've been knocked out twice in my career (see About Me): Once with a spinning wheel kick (straight leg), his heel to my kidney (as ...

Image by Getty Images via @daylife Glad to see that traditional Karate is alive and well. I spent my first 10 years (up to 3rd Dan Black ...

Yahoo had some great videos today! TaeKwonDo Toddlers! How to silence your crying baby: This one I found on YouTub...

(Image via RottenTomatoes.com) At first I was thinking, okay, "Cowboys and Aliens" so... now we have "Cowboys and Samarai ...

Image via Wikipedia Here's a line I'd LIKE to hear: (from Jackie Chan 's first Masterpiece " Drunken Master ")... ...

Image via Wikipedia Who doesn't love Kung Pao Chicken ?! Wish I had me some right now. "Kung Pow: Enter the Fist"... Thi...

The hottest sexiest karate girl video ever! Check it out. Short but SWEET : Related articles Martial Arts Classes to Try: Krav Maga, ...

Cover of First Blood [Blu-ray] What a treat! Oldies but still Goodies (like me!). All my favorites: from Jet Li to Dolph Lundgren (wh...

Image via Wikipedia Q: Is Strength Training Okay for kids? Strength training offers ki...

Image via Wikipedia Not your typical martial arts movie : The Ritual... Linking horror and martial arts , karate girl outwits and out...

Kick Ass Kyokushin -kai Karate Girls Sparring Sampler. HOT SEXY TOUGH!:   Related articles European Karate Champion Reveal...

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Who likes Fantasy? I have to say it's 3rd on my list, behind Sci Fi and Horror but... it's still fun. Who can say what is beyond...

I love this video! Check it out for FITNESS INSPIRATION: Related articles Mind, Body, Exercise and Emergence (joyofspa.com...

Whether you're just starting out in the martial arts and trying to figure out which style is best for you... or you're an "Old...

Image via Wikipedia Stretching to increase flexibility is an important aspect of taekwondo training. An awesome demonstration of...

Image via Wikipedia My New Favorite Martial Arts Film is "The Hammer" with Adam Corolla. It's serious. It's funny....

Image via Wikipedia Affirmations to improve martial arts skills. If you don't like the music, you can hit the MUTE button, as I do...

Female Jiu Jitsu / Submission Wresting (in bikinis, of course):

Image via Wikipedia Young Muslim woman in the Thar Desert near Jaisalmer , India . Think Muslim women are all subjugated home-bod...